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  • Kelly Kimberlin

Understanding Self Sabotage

Why do we sabotage ourselves? Do we even know we are doing it? What does it look like, and how do we prevent it? The truth is, most of us are unaware that we are doing it, but if you stop and look back at the times when things were going good, what happened next? Did you get a promotion at work, but then came home and got in an argument with your spouse? Did you find the perfect love connection, only to find yourself picking a fight when things were getting good? Sound familiar? Well, the good news is, you probably didn't do it on purpose, you were subconsciously sabotaging yourself because most of us do not think we DESERVE all the good that comes into our lives. We think that if one thing is going great, like we found the love of our life, then our career may not be so successful. Well, I am here to tell you, WE ALL DESERVE all the amazing things that come to us and that are coming to us, all we have to do is change our thoughts about that. We have to Re-pattern our belief system to BELIEVE THAT WE ARE WORTHY of all good things. So be more aware of the things Happening to you, why are they happening? Am I sabotaging myself? What can I do to make this better? And I would tell you to simply be more observant of what you are thinking and saying to yourself, and always be in Gratitude for what you do have!! Love yourself and know you deserve the best!!